Mrs. Ewing's Creamy Cocoa Recipe

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Mrs. Ewing's Creamy Cocoa
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Ingredients:

  • 2 tbsp sifted flour
  • 2 tbsp sugar
  • 1 pinch salt

Directions:

  1. Stir together in a saucepan the cocoa, flour, sugar, and salt.
  2. Gradually add the boiling water and let the mixture boil for 5 minutes, stirring constantly.
  3. Remove from heat, add the boiling milk, and serve. (Strain if necessary.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.08 Kcal (356 kJ)
Calories from fat 6.8 Kcal
% Daily Value*
Total Fat 0.76g 1%
Cholesterol 2.45mg 1%
Sodium 103.56mg 4%
Potassium 273.57mg 6%
Total Carbs 17.26g 6%
Sugars 14.07g 56%
Dietary Fiber 1.78g 7%
Protein 4.76g 10%
Iron 0.8mg 4%
Calcium 168.3mg 17%
Amount Per 100 g
Calories 33.43 Kcal (140 kJ)
Calories from fat 2.67 Kcal
% Daily Value*
Total Fat 0.3g 1%
Cholesterol 0.96mg 1%
Sodium 40.69mg 4%
Potassium 107.48mg 6%
Total Carbs 6.78g 6%
Sugars 5.53g 56%
Dietary Fiber 0.7g 7%
Protein 1.87g 10%
Iron 0.3mg 4%
Calcium 66.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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