Mix all ingredients together except lamb until well combined. Add lamb and marinate in a ziplock bag for 8 hours or overnight.
Discard marinade. Grill for about 20 - 25 minutes for medium rare.
Tried a new cooking method - turned out FANTASTIC; so moist!
In an electric fry pan place marinated lamb on a rack. Add water to pan to cover bottom (add more during roasting to keep bottom covered). Preheat to 400°F Roast 15 minutes. Reduce temperature to 325°F; roast about 20 minutes per pound for medium or until internal temperature reaches 145°F when tested with meat thermometer inserted into thickest part of roast.
Transfer roast to cutting board; cover with foil. Let stand 10 - 15 minutes before carving. Internal temperature will continue to rise 5° - 10°F during stand time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	599.08 Kcal (2508 kJ)
Calories from fat	424.79 Kcal
		% Daily Value*
Total Fat	47.2g	73%
Cholesterol	124.74mg	42%
Sodium	134.86mg	6%
Potassium	569.82mg	12%
Total Carbs	2.1g	1%
Sugars	0.41g	2%
Dietary Fiber	0.16g	1%
Protein	32.29g	65%
Vitamin C	0.9mg	1%
Iron	3.9mg	22%
Calcium	33mg	3%

Amount Per 100 g
Calories	249 Kcal (1043 kJ)
Calories from fat	176.56 Kcal
		% Daily Value*
Total Fat	19.62g	73%
Cholesterol	51.85mg	42%
Sodium	56.05mg	6%
Potassium	236.84mg	12%
Total Carbs	0.87g	1%
Sugars	0.17g	2%
Dietary Fiber	0.07g	1%
Protein	13.42g	65%
Vitamin C	0.4mg	1%
Iron	1.6mg	22%
Calcium	13.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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