Mountain Dew Salad Recipe

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Mountain Dew Salad
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Ingredients:

Directions:

  1. Dissolve Jell-O in boiling water. Add Mountain Dew and allow to partially set.
  2. Fold in pineapple and marshmallows.
  3. Stir in prepared lemon pie filling.
  4. Fold in Cool Whip.
  5. Pour into a 9x13 pan.
  6. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1315.29 Kcal (5507 kJ)
Calories from fat 304.66 Kcal
% Daily Value*
Total Fat 33.85g 52%
Cholesterol 38.4mg 13%
Sodium 151.91mg 6%
Potassium 4189.68mg 89%
Total Carbs 213.87g 71%
Sugars 52.39g 210%
Dietary Fiber 12.82g 51%
Protein 47.52g 95%
Vitamin C 243.2mg 405%
Iron 14.9mg 83%
Calcium 754.6mg 75%
Amount Per 100 g
Calories 243.99 Kcal (1022 kJ)
Calories from fat 56.52 Kcal
% Daily Value*
Total Fat 6.28g 52%
Cholesterol 7.12mg 13%
Sodium 28.18mg 6%
Potassium 777.2mg 89%
Total Carbs 39.67g 71%
Sugars 9.72g 210%
Dietary Fiber 2.38g 51%
Protein 8.82g 95%
Vitamin C 45.1mg 405%
Iron 2.8mg 83%
Calcium 140mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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