Mother's Day Soup- Rustic and Pleasing. Recipe

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Mother's Day Soup- Rustic and Pleasing.
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Ingredients:

Directions:

  1. For Broth:.
  2. Roast bones on cookie sheet 30 minutes 400.
  3. Put them in the boiling water with remaining 'broth' ingredients.
  4. Boil/simmer for 4 hours.
  5. Strain through a collander into a large container.
  6. Cool in fridge and remove fat from top (2 hours or overnight).
  7. For soup:.
  8. Add beef stock to large soup pot, then for soup add:.
  9. Chopped celery.
  10. Chopped carrot.
  11. Chopped onion.
  12. Beer.
  13. Wine.
  14. Snap peas.
  15. Stewed tomatoes.
  16. Cut green beans.
  17. Northern beans.
  18. Zucchini or yellow squash.
  19. Boil/simmer for 1 hour.
  20. Add twirly pasta.
  21. Simmer for 30 minutes.
  22. Add parmesan cheese to bowls as you serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2625.74 Kcal (10993 kJ)
Calories from fat 1903.4 Kcal
% Daily Value*
Total Fat 211.49g 325%
Cholesterol 533.91mg 178%
Sodium 514.46mg 21%
Potassium 2749.72mg 59%
Total Carbs 55.7g 19%
Sugars 7.74g 31%
Dietary Fiber 15.22g 61%
Protein 126.93g 254%
Vitamin C 24.5mg 41%
Vitamin A 0.5mg 18%
Iron 24.2mg 134%
Calcium 271.2mg 27%
Amount Per 100 g
Calories 178.24 Kcal (746 kJ)
Calories from fat 129.2 Kcal
% Daily Value*
Total Fat 14.36g 325%
Cholesterol 36.24mg 178%
Sodium 34.92mg 21%
Potassium 186.65mg 59%
Total Carbs 3.78g 19%
Sugars 0.53g 31%
Dietary Fiber 1.03g 61%
Protein 8.62g 254%
Vitamin C 1.7mg 41%
Iron 1.6mg 134%
Calcium 18.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.3
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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