Moroccan Carrots Recipe

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Moroccan Carrots
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Ingredients:

Directions:

  1. To make the vinaigrette, mix together the oil, vinegar, paprika, cumin, garlic, parsley, salt and pepper.
  2. Cook carrots in boiling water to just tender.
  3. Drain.
  4. Toss with the vinaigrette and leave at room temp for 3-4 hours, tossing twice.
  5. Serve at room temp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.93 Kcal (695 kJ)
Calories from fat 138.39 Kcal
% Daily Value*
Total Fat 15.38g 24%
Sodium 195.62mg 8%
Potassium 222.67mg 5%
Total Carbs 6.78g 2%
Sugars 3.07g 12%
Dietary Fiber 2.61g 10%
Protein 1.23g 2%
Vitamin C 4.8mg 8%
Vitamin A 0.6mg 20%
Iron 2.1mg 12%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 188.13 Kcal (788 kJ)
Calories from fat 156.92 Kcal
% Daily Value*
Total Fat 17.44g 24%
Sodium 221.8mg 8%
Potassium 252.47mg 5%
Total Carbs 7.69g 2%
Sugars 3.48g 12%
Dietary Fiber 2.96g 10%
Protein 1.39g 2%
Vitamin C 5.4mg 8%
Vitamin A 0.7mg 20%
Iron 2.4mg 12%
Calcium 48.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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