Directions:
- Combine beer and next 4 ingredients and 2 tablespoons oil in a large zip-top freezer bag. Add roast, turning to coat. Seal and chill at least 8 hours or up to 24 hours. Remove roast from marinade, reserving marinade. Sprinkle roast evenly with pepper.
- Brown roast 4 minutes on each side in remaining 1 tablespoon oil in a large heavy-duty roasting pan over medium-high heat. Add reserved marinade, stirring to loosen particles from bottom of pan. Bring to a boil. Remove from heat, and cover with heavy-duty aluminum foil.
- Bake at 300°F for 2 1/2 hours. Turn roast, and stir in carrots, potatoes and onions. Bake 2 more hours or until roast and vegetables are tender. Transfer roast and vegetables to a serving platter. Skim fat from juices in roasting pan.
- Whisk together cornstarch and 1/2 cup water in a small bowl until smooth. Whisk cornstarch mixture into juices in pan; cook over medium-high heat for 5 minutes or until thickened, whisking to loosen particles.
- Drizzle 1/2 cup gravy over roast. Serve remaining gravy with meat and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.01 Kcal (2709 kJ) | ||
| Calories from fat | 260.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.95g | 45% | |
|---|---|---|---|
| Cholesterol | 132.93mg | 44% | |
| Sodium | 2231.3mg | 93% | |
| Potassium | 1788.2mg | 38% | |
| Total Carbs | 51.23g | 17% | |
| Sugars | 8.97g | 36% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 46.7g | 93% | |
| Vitamin C | 44.1mg | 73% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 142.6mg | 792% | |
| Calcium | 114.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 107.68 Kcal (451 kJ) | ||
| Calories from fat | 43.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 45% | |
|---|---|---|---|
| Cholesterol | 22.12mg | 44% | |
| Sodium | 371.34mg | 93% | |
| Potassium | 297.59mg | 38% | |
| Total Carbs | 8.53g | 17% | |
| Sugars | 1.49g | 36% | |
| Dietary Fiber | 1g | 24% | |
| Protein | 7.77g | 93% | |
| Vitamin C | 7.3mg | 73% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 23.7mg | 792% | |
| Calcium | 19.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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