Mom's Five Cup Fruit Salad Recipe

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Mom's Five Cup Fruit Salad
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Ingredients
5
Count
Nutrition
103
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients thoroughly and allow to sit in refrigerator over night or several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.88 Kcal (431 kJ)
Calories from fat 59.55 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 15.88mg 5%
Sodium 47.41mg 2%
Potassium 115.49mg 2%
Total Carbs 9.6g 3%
Sugars 5.19g 21%
Dietary Fiber 0.26g 1%
Protein 2.11g 4%
Vitamin C 2.7mg 5%
Iron 0.1mg 1%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 160.29 Kcal (671 kJ)
Calories from fat 92.78 Kcal
% Daily Value*
Total Fat 10.31g 10%
Cholesterol 24.73mg 5%
Sodium 73.86mg 2%
Potassium 179.93mg 2%
Total Carbs 14.95g 3%
Sugars 8.09g 21%
Dietary Fiber 0.41g 1%
Protein 3.29g 4%
Vitamin C 4.2mg 5%
Iron 0.1mg 1%
Calcium 103.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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