Moms Balsamic Chickpea Salad Recipe

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Moms Balsamic Chickpea Salad
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Ingredients:

Directions:

  1. Mix all the ingredients in a bowl.
  2. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.79 Kcal (895 kJ)
Calories from fat 125.71 Kcal
% Daily Value*
Total Fat 13.97g 21%
Cholesterol 5.56mg 2%
Sodium 227.24mg 9%
Potassium 130.99mg 3%
Total Carbs 16.74g 6%
Sugars 1.32g 5%
Dietary Fiber 1.13g 5%
Protein 7.06g 14%
Vitamin C 8.8mg 15%
Vitamin A 0.2mg 6%
Iron 1mg 5%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 240.34 Kcal (1006 kJ)
Calories from fat 141.32 Kcal
% Daily Value*
Total Fat 15.7g 21%
Cholesterol 6.26mg 2%
Sodium 255.47mg 9%
Potassium 147.26mg 3%
Total Carbs 18.82g 6%
Sugars 1.49g 5%
Dietary Fiber 1.27g 5%
Protein 7.94g 14%
Vitamin C 9.9mg 15%
Vitamin A 0.2mg 6%
Iron 1.1mg 5%
Calcium 40.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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