Directions:
- Depending on how much meat I have I usually have to either double or triple this recipe The longer your meat marinates the better it tastes.
- This recipe was originally for salmon, but I think it can be used universally.
- I've also used this same recipe for steak and chicken.
- It is wonderful.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.23 Kcal (834 kJ) | ||
| Calories from fat | 183.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.43g | 31% | |
|---|---|---|---|
| Sodium | 252.09mg | 11% | |
| Potassium | 120.32mg | 3% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 345.59 Kcal (1447 kJ) | ||
| Calories from fat | 318.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.44g | 31% | |
|---|---|---|---|
| Sodium | 437.28mg | 11% | |
| Potassium | 208.71mg | 3% | |
| Total Carbs | 7.92g | 2% | |
| Sugars | 2.82g | 7% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 1.1g | 1% | |
| Vitamin C | 17.8mg | 17% | |
| Iron | 1.1mg | 3% | |
| Calcium | 25.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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