Directions:
- In a skillet, add 1 of the teaspoons of olive oil
- Add onions and minced garlic,
- And saute them ( onions and garlic.)
- When the onions are transparent, add the ground beef,
- Cook until beef is browned,
- Drain off fat.
- Add can of diced tomatoes,
- Season with salt and pepper to taste (using your own preference.)
- In separate pot had the other teaspoon of olive oil into pot of boiling water,
- Then add wide egg noodles, cook as per pkg. instructions. Drain off liquid.
- Add tomato juice to noodles,
- Then add the skillet ingredients. Stir just until mixed together.
- Cook on medium heat for about 15 minutes.
- Taste, if flavors haven't blended yet,
- Cook additonal 5 to 10 minutes.
- Bake the frozen garlic bread or
- Texas Toast as per pkg. ingredients.
- Or just make your own if you prefer.
- Personally its much easier to just use store bought for me.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.54 Kcal (802 kJ) | ||
| Calories from fat | 112.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 19% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 91.2mg | 4% | |
| Potassium | 254.59mg | 5% | |
| Total Carbs | 4.83g | 2% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 15.15g | 30% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 185.81 Kcal (778 kJ) | ||
| Calories from fat | 109.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.17g | 19% | |
|---|---|---|---|
| Cholesterol | 45.46mg | 16% | |
| Sodium | 88.47mg | 4% | |
| Potassium | 246.97mg | 5% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 14.69g | 30% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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