Molasses and Oat 1 Banana Bread Recipe

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Molasses and Oat 1 Banana Bread
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Ingredients
12
Count
Nutrition
1182
Calories
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Ingredients:

  • 1/2 cup flour
  • 1/3 cup regular oats
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/6 cup dark molasses
  • 1 large egg
  • 1/2 cup banana

Directions:

  1. Preheat oven to 350°.
  2. Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, oats, baking soda, cinnamon, and salt, stirring with a whisk.
  3. Place sugar, butter, and molasses in a large bowl; beat with a mixer at medium speed until well blended (about 1 minute).
  4. Add eggs, 1 at a time, beating well after each addition. Add banana, yogurt, and vanilla; beat until blended.
  5. Add flour mixture; beat at low speed just until moist. Spoon batter into an 8 1/2 x 4 1/2-inch loaf pan coated with cooking spray. Bake at 350° for 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1182.04 Kcal (4949 kJ)
Calories from fat 409.24 Kcal
% Daily Value*
Total Fat 45.47g 70%
Cholesterol 251.95mg 84%
Sodium 3005.41mg 125%
Potassium 1606.5mg 34%
Total Carbs 174.83g 58%
Sugars 59.68g 239%
Dietary Fiber 13.03g 52%
Protein 22.26g 45%
Vitamin C 10.6mg 18%
Vitamin A 0.3mg 10%
Iron 11.1mg 62%
Calcium 474mg 47%
Amount Per 100 g
Calories 262.27 Kcal (1098 kJ)
Calories from fat 90.8 Kcal
% Daily Value*
Total Fat 10.09g 70%
Cholesterol 55.9mg 84%
Sodium 666.83mg 125%
Potassium 356.45mg 34%
Total Carbs 38.79g 58%
Sugars 13.24g 239%
Dietary Fiber 2.89g 52%
Protein 4.94g 45%
Vitamin C 2.4mg 18%
Vitamin A 0.1mg 10%
Iron 2.5mg 62%
Calcium 105.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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