Directions:
- Brown hamburger.
- Add hamburger to other ingredients in 1 1 /2 qt casserole dish.
- Bake at 350 degrees for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.61 Kcal (1673 kJ) | ||
| Calories from fat | 120.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 21% | |
|---|---|---|---|
| Cholesterol | 43.41mg | 14% | |
| Sodium | 637.63mg | 27% | |
| Potassium | 422.69mg | 9% | |
| Total Carbs | 47.87g | 16% | |
| Sugars | 13.13g | 53% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 21.37g | 43% | |
| Iron | 3.6mg | 20% | |
| Calcium | 312.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 159.12 Kcal (666 kJ) | ||
| Calories from fat | 47.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 21% | |
|---|---|---|---|
| Cholesterol | 17.29mg | 14% | |
| Sodium | 253.9mg | 27% | |
| Potassium | 168.31mg | 9% | |
| Total Carbs | 19.06g | 16% | |
| Sugars | 5.23g | 53% | |
| Dietary Fiber | 0.52g | 5% | |
| Protein | 8.51g | 43% | |
| Iron | 1.5mg | 20% | |
| Calcium | 124.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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