Mocha Recipe

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Mocha
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Minutes

Ingredients:

Directions:

  1. Combine cocoa, cinnamon, sugar, and coffee in large mug.
  2. Microwave on high for 90 seconds.
  3. Add soy milk and creamer.
  4. Microwave on high for 90 seconds more.
  5. Whisk and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.73 Kcal (778 kJ)
Calories from fat 29.25 Kcal
% Daily Value*
Total Fat 3.25g 5%
Sodium 103.86mg 4%
Potassium 240.56mg 5%
Total Carbs 25.4g 8%
Sugars 10.96g 44%
Dietary Fiber 2.93g 12%
Protein 3.2g 6%
Vitamin C 2.5mg 4%
Iron 0.8mg 4%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 70.32 Kcal (294 kJ)
Calories from fat 11.08 Kcal
% Daily Value*
Total Fat 1.23g 5%
Sodium 39.32mg 4%
Potassium 91.09mg 5%
Total Carbs 9.62g 8%
Sugars 4.15g 44%
Dietary Fiber 1.11g 12%
Protein 1.21g 6%
Vitamin C 0.9mg 4%
Iron 0.3mg 4%
Calcium 14.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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