Directions:
- Combine the milk, cardamom, cinnamon, pepper, and saffron in a small saucepan and whisk them together.
- Place over medium heat, stirring occasionally until hot.
- Pour the milk through a fine strainer to filter out the spices (you can put the strainer over your cup or mug and pour the hot milk directly into it).
- Stir in as much sugar as necessary to achieve the desired sweetness.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.88 Kcal (657 kJ) | ||
| Calories from fat | 44.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Sodium | 129.33mg | 5% | |
| Potassium | 362.17mg | 8% | |
| Total Carbs | 25.24g | 8% | |
| Sugars | 19.45g | 78% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 67.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 64.21 Kcal (269 kJ) | ||
| Calories from fat | 18.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 8% | |
|---|---|---|---|
| Sodium | 52.93mg | 5% | |
| Potassium | 148.23mg | 8% | |
| Total Carbs | 10.33g | 8% | |
| Sugars | 7.96g | 78% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 2.04g | 10% | |
| Vitamin C | 2.1mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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