Calories in Generic Herring in wine sauce

351Calories

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Nutrition Facts Generic Herring in wine sauce

Amount Per 12 oz
Calories 351.4 Kcal (1471 kJ)
Calories from fat 116.54 Kcal
% Daily Value*
Total Fat 12.95g 20%
Saturated Fat 4.03g 20%
Cholesterol 79.38mg 26%
Sodium 2179.64mg 91%
Total Carbs 28.81g 10%
Sugars 21.86g 87%
Dietary Fiber 1.74g 7%
Protein 32.28g 65%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 34.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 340.2 g
  • Cal: 17.6 %
  • Fat: 19.9 %
  • Carb: 9.6 %
  • Prot: 64.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (32.4%)
  • Protein (35.5%)
Generic Herring in wine sauce Good and Bad Points
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