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Mixed Greens with Fuji Apples and Walnut Vinaigrette Recipe

Mixed Greens with Fuji Apples and Walnut Vinaigrette Recipe

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Mixed Greens with Fuji Apples and Walnut Vinaigrette

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Ingredients

Count

Nutrition

2564

Calories

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Ingredients:

Serving

3/4 cup chopped walnuts
1/3 cup walnut or vegetable oil
1/4 cup cider vinegar
3 tbsp minced shallots
1 clove garlic, peeled and minced
1 tsp dijon mustard
1 tsp raw or firmly packed brown sugar
2 tbsp thinly sliced fresh chives
salt and pepper
2 fuji or other sweet apples (8 oz. each)
3/4 cup thinly slive red red onion, rinsed
6 quarts mixed baby greens (1 lb.), rinsed and crisped
8 oz maytag or other blue cheese, crumbled

Directions:

In an 8- to 10-inch frying pan over medium heat, stir walnuts often until lightly browned, 6 to 7 minutes. Remove from heat and let cool.
In a large bowl, whisk together oil, vinegar, shallots, garlic, mustard, sugar, and 2 tablespoons of the toasted walnuts. Stir in chives and salt and pepper to taste.
Rinse apples; quarter, core, and thinly slice lengthwise. Add apples, red onion, and mixed baby greens to dressing and mix to coat. Add half the cheese and mix gently. Mound salad equally on 8 to 10 plates. Sprinkle with remaining cheese and toasted walnuts. Add more salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2564.49 Kcal (10737 kJ)
Calories from fat	1417.91 Kcal
		% Daily Value*
Total Fat	157.55g	242%
Cholesterol	160mg	53%
Sodium	4704.98mg	196%
Potassium	1596.33mg	34%
Total Carbs	209.31g	70%
Sugars	123.73g	495%
Dietary Fiber	23.73g	95%
Protein	91.76g	184%
Vitamin C	63.8mg	106%
Iron	38.7mg	215%
Calcium	1491.8mg	149%

Amount Per 100 g
Calories	208.03 Kcal (871 kJ)
Calories from fat	115.02 Kcal
		% Daily Value*
Total Fat	12.78g	242%
Cholesterol	12.98mg	53%
Sodium	381.67mg	196%
Potassium	129.49mg	34%
Total Carbs	16.98g	70%
Sugars	10.04g	495%
Dietary Fiber	1.92g	95%
Protein	7.44g	184%
Vitamin C	5.2mg	106%
Iron	3.1mg	215%
Calcium	121mg	149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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