Mixed Greens and Double-Pomegranate Salad Recipe

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Mixed Greens and Double-Pomegranate Salad
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Ingredients:

Directions:

  1. Combine juice, vinegar, shallots, olive oil, salt, and pepper in a large bowl, stirring with a whisk. Add salad greens, pomegranate seeds, and chopped toasted pecans; toss well to combine. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1094.21 Kcal (4581 kJ)
Calories from fat 971.22 Kcal
% Daily Value*
Total Fat 107.91g 166%
Cholesterol 98mg 33%
Sodium 2227.25mg 93%
Potassium 229.81mg 5%
Total Carbs 21.72g 7%
Sugars 21.39g 86%
Dietary Fiber 0.47g 2%
Protein 5.39g 11%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 381.8 Kcal (1599 kJ)
Calories from fat 338.89 Kcal
% Daily Value*
Total Fat 37.65g 166%
Cholesterol 34.2mg 33%
Sodium 777.16mg 93%
Potassium 80.19mg 5%
Total Carbs 7.58g 7%
Sugars 7.46g 86%
Dietary Fiber 0.16g 2%
Protein 1.88g 11%
Vitamin C 1.1mg 5%
Iron 0.1mg 1%
Calcium 31.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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