Mixed Fruit Butter Recipe

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Mixed Fruit Butter
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Ingredients:

  • 1/2 cup sugar
  • 1/2 cup water
  • 1/4 tsp salt
  • 1/8 tsp ground nutmeg

Directions:

  1. In a medium saucepan combine all ingredients and bring to a boil over medium heat.
  2. Reduce heat to medium low.
  3. Cover and cook for 30 minutes.
  4. Let stand uncovered for 10 minutes.
  5. Transfer to a blender and puree until smooth.
  6. Cool.
  7. Cover and refrigerate up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.25 Kcal (884 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 377.81mg 16%
Potassium 346.27mg 7%
Total Carbs 71.32g 24%
Sugars 20.92g 84%
Dietary Fiber 0.1g 0%
Protein 0.01g 0%
Vitamin C 341.7mg 570%
Calcium 603.6mg 60%
Amount Per 100 g
Calories 128.86 Kcal (540 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 230.47mg 16%
Potassium 211.22mg 7%
Total Carbs 43.5g 24%
Sugars 12.76g 84%
Dietary Fiber 0.06g 0%
Protein 0.01g 0%
Vitamin C 208.4mg 570%
Calcium 368.2mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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