Mixed Baby Greens With Onion And Oranges Recipe

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Mixed Baby Greens With Onion And Oranges

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Ingredients:

Serving

1/2 large red onion
3 medium juice oranges
3 small blood oranges
3 tbsp extra virgin olive oil
1 splash red wine vinegar
salt and pepper to taste
1 bag mixed baby greens

Directions:

Thinly slice onion. Place in bottom of a large salad bowl.
With a paring knife, cut off peel and white pith of oranges. Over the salad bowl, section the oranges by cutting the segments in between the membranes (this is called supreming). Squeeze the remains over the bowl.
Give two generous turns of olive oil over the bowl, about 3 tablespoons. Add a pinch of salt and several cranks of ground black pepper to taste. Add one splash of red wine vinegar to taste.
Toss everything together, taste dressing, and adjust salt, pepper, and vinegar to your preference. Let this onion and orange mixture sit until ready to serve. The longer the onions sit in the orange juice, the more mellow they become.
Place the mixed baby greens on top of the onions and oranges, and toss to evenly coat with the dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.24 Kcal (353 kJ)
Calories from fat	49.95 Kcal
		% Daily Value*
Total Fat	5.55g	9%
Sodium	0.81mg	0%
Potassium	143.4mg	3%
Total Carbs	8.39g	3%
Sugars	6.2g	25%
Dietary Fiber	0.91g	4%
Protein	0.78g	2%
Vitamin C	35.9mg	60%
Calcium	20.1mg	2%

Amount Per 100 g
Calories	101.29 Kcal (424 kJ)
Calories from fat	60.05 Kcal
		% Daily Value*
Total Fat	6.67g	9%
Sodium	0.97mg	0%
Potassium	172.41mg	3%
Total Carbs	10.09g	3%
Sugars	7.45g	25%
Dietary Fiber	1.09g	4%
Protein	0.93g	2%
Vitamin C	43.1mg	60%
Calcium	24.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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