Mitzi's Corn Dogs Recipe

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Mitzi's Corn Dogs
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Ingredients:

  • 3/4 cup cornmeal
  • 1 cup flour
  • 1 1/2 tsp baking powder
  • 1 tsp salt
  • 2 tbsp sugar
  • 3/4 cup milk

Directions:

  1. Mix dry ingredients; add oil.
  2. Combine egg and milk; mix with dry ingredients.
  3. Dip wieners in batter, and fry at 365°F until brown. Drain on paper towels.
  4. Dip in mustard or whatever condiment you prefer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.12 Kcal (896 kJ)
Calories from fat 74.27 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 20.92mg 7%
Sodium 730.04mg 30%
Potassium 207.71mg 4%
Total Carbs 31.08g 10%
Sugars 3.22g 13%
Dietary Fiber 2.89g 12%
Protein 4.69g 9%
Iron 1.7mg 10%
Calcium 127.9mg 13%
Amount Per 100 g
Calories 279.65 Kcal (1171 kJ)
Calories from fat 97 Kcal
% Daily Value*
Total Fat 10.78g 13%
Cholesterol 27.32mg 7%
Sodium 953.44mg 30%
Potassium 271.27mg 4%
Total Carbs 40.6g 10%
Sugars 4.21g 13%
Dietary Fiber 3.77g 12%
Protein 6.12g 9%
Iron 2.2mg 10%
Calcium 167mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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