Miso-Carrot Dressing Recipe

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Miso-Carrot Dressing
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Ingredients:

Directions:

  1. In a blender, combine the carrots, garlic, ginger, carrot juice, miso, vinegar, olive oil and sugar and blend until perfectly smooth. Transfer to a jar. Just before serving, stir in the basil and cilantro.
  2. Make Ahead: The dressing can be refrigerated for up to 4 days.
  3. Notes: ONE TABLESPOON: Calories 16 kcal, Protein .3 gm, Soy Protein .2 gm, Carbohydrate 2 gm, Cholesterol 0, Total Fat .8 gm, Saturated Fat .1 gm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.07 Kcal (1307 kJ)
Calories from fat 145.8 Kcal
% Daily Value*
Total Fat 16.2g 25%
Sodium 1459.91mg 61%
Potassium 905.29mg 19%
Total Carbs 36.59g 12%
Sugars 14.14g 57%
Dietary Fiber 6.57g 26%
Protein 7.26g 15%
Vitamin C 23mg 38%
Vitamin A 2.6mg 86%
Iron 1mg 5%
Calcium 108.4mg 11%
Amount Per 100 g
Calories 93.02 Kcal (389 kJ)
Calories from fat 43.46 Kcal
% Daily Value*
Total Fat 4.83g 25%
Sodium 435.15mg 61%
Potassium 269.84mg 19%
Total Carbs 10.91g 12%
Sugars 4.21g 57%
Dietary Fiber 1.96g 26%
Protein 2.16g 15%
Vitamin C 6.8mg 38%
Vitamin A 0.8mg 86%
Iron 0.3mg 5%
Calcium 32.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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