Minted Strawberries and Bananas in Cantaloupe Cups Recipe

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Minted Strawberries and Bananas in Cantaloupe Cups
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Ingredients:

Directions:

  1. Cut cantaloupes in half crosswise; discard seeds. Cover and chill.
  2. Combine strawberries and next 5 ingredients (strawberries through vanilla) in a bowl. Cover and chill for 30 minutes. Stir in bananas; spoon 1 cup strawberry mixture into each cantaloupe half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.39 Kcal (1634 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 56.77mg 2%
Potassium 1299.05mg 28%
Total Carbs 97.96g 33%
Sugars 85.54g 342%
Dietary Fiber 9.83g 39%
Protein 5.62g 11%
Vitamin C 209.8mg 350%
Vitamin A 0.7mg 25%
Iron 90.6mg 504%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 66.15 Kcal (277 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.62mg 2%
Potassium 220.13mg 28%
Total Carbs 16.6g 33%
Sugars 14.5g 342%
Dietary Fiber 1.66g 39%
Protein 0.95g 11%
Vitamin C 35.5mg 350%
Vitamin A 0.1mg 25%
Iron 15.4mg 504%
Calcium 14mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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