Amount Per 1 Serving | |||
Calories | 138.55 Kcal (580 kJ) | ||
Calories from fat | 68.24 Kcal | ||
% Daily Value* | |||
Total Fat | 7.58g | 12% | |
---|---|---|---|
Cholesterol | 4.2mg | 1% | |
Sodium | 201.2mg | 8% | |
Potassium | 103.13mg | 2% | |
Total Carbs | 13.6g | 5% | |
Sugars | 1.66g | 7% | |
Dietary Fiber | 3.58g | 14% | |
Protein | 3.26g | 7% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 0.5mg | 16% | |
Iron | 60.6mg | 336% | |
Calcium | 214.2mg | 21% |
Amount Per 100 g | |||
Calories | 264.03 Kcal (1105 kJ) | ||
Calories from fat | 130.04 Kcal | ||
% Daily Value* | |||
Total Fat | 14.45g | 12% | |
---|---|---|---|
Cholesterol | 8mg | 1% | |
Sodium | 383.42mg | 8% | |
Potassium | 196.53mg | 2% | |
Total Carbs | 25.92g | 5% | |
Sugars | 3.16g | 7% | |
Dietary Fiber | 6.82g | 14% | |
Protein | 6.21g | 7% | |
Vitamin C | 6.8mg | 6% | |
Vitamin A | 0.9mg | 16% | |
Iron | 115.4mg | 336% | |
Calcium | 408.1mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.