Minted Apricot Couscous Recipe

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Minted Apricot Couscous
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Ingredients:

Directions:

  1. In a 3-quart saucepan bring water, oil, honey, and cumin to a boil and stir in couscous. Immediately remove pan from heat and let couscous stand, covered, 5 minutes. Seed cucumber and cut into 1/4-inch dice. Pit apricots and cut into 1/4-inch dice. Fluff couscous with a fork and stir in cucumber, apricots, mint, lemon juice, and salt and pepper to taste. Serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.63 Kcal (819 kJ)
Calories from fat 66.29 Kcal
% Daily Value*
Total Fat 7.37g 11%
Sodium 7.09mg 0%
Potassium 160.57mg 3%
Total Carbs 27.75g 9%
Sugars 4.1g 16%
Dietary Fiber 2.69g 11%
Protein 4.04g 8%
Vitamin C 5.6mg 9%
Vitamin A 0.4mg 12%
Iron 44.9mg 250%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 157.36 Kcal (659 kJ)
Calories from fat 53.32 Kcal
% Daily Value*
Total Fat 5.92g 11%
Sodium 5.71mg 0%
Potassium 129.15mg 3%
Total Carbs 22.32g 9%
Sugars 3.29g 16%
Dietary Fiber 2.16g 11%
Protein 3.25g 8%
Vitamin C 4.5mg 9%
Vitamin A 0.3mg 12%
Iron 36.1mg 250%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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