Mint-Cream Fruit Topping Recipe

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Mint-Cream Fruit Topping
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Ingredients:

Directions:

  1. In a small bowl, combine the sour cream, confectioners' sugar, mint and cardamom. Chill for at least 30 minutes. Just before serving, arrange star fruit, oranges and kiwi on salad plates or a serving platter; sprinkle with cranberries and dollop with cream topping. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.79 Kcal (342 kJ)
Calories from fat 6.79 Kcal
% Daily Value*
Total Fat 0.75g 1%
Cholesterol 1.24mg 0%
Sodium 4.2mg 0%
Potassium 122.25mg 3%
Total Carbs 19.3g 6%
Sugars 17.14g 69%
Dietary Fiber 1.07g 4%
Protein 0.47g 1%
Vitamin C 35.2mg 59%
Vitamin A 0.1mg 3%
Iron 11.1mg 62%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 77.75 Kcal (326 kJ)
Calories from fat 6.46 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 1.18mg 0%
Sodium 3.99mg 0%
Potassium 116.21mg 3%
Total Carbs 18.34g 6%
Sugars 16.29g 69%
Dietary Fiber 1.02g 4%
Protein 0.45g 1%
Vitamin C 33.5mg 59%
Vitamin A 0.1mg 3%
Iron 10.6mg 62%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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