Mint Chocolate Milkshake Recipe

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Mint Chocolate Milkshake
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Ingredients:

Directions:

  1. Mix all ingredient except the garnish in a blender.
  2. Pour into tall glasses.
  3. Serve with shaved chocolate and crushed peppermint candy on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.58 Kcal (1614 kJ)
Calories from fat 165.68 Kcal
% Daily Value*
Total Fat 18.41g 28%
Cholesterol 22.75mg 8%
Sodium 153.7mg 6%
Potassium 345.21mg 7%
Total Carbs 52.19g 17%
Sugars 39.53g 158%
Dietary Fiber 3.77g 15%
Protein 4.05g 8%
Vitamin C 0.2mg 0%
Iron 4.3mg 24%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 117.56 Kcal (492 kJ)
Calories from fat 50.52 Kcal
% Daily Value*
Total Fat 5.61g 28%
Cholesterol 6.94mg 8%
Sodium 46.86mg 6%
Potassium 105.26mg 7%
Total Carbs 15.91g 17%
Sugars 12.05g 158%
Dietary Fiber 1.15g 15%
Protein 1.24g 8%
Vitamin C 0.1mg 0%
Iron 1.3mg 24%
Calcium 22.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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