Microwave Apple Crisp Recipe

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Microwave Apple Crisp
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Ingredients:

  • 2 tbsp lemon juice
  • 1/2 cup rolled oats
  • 1/4 cup flour
  • 1/2 cup dark brown sugar , firmly packed
  • 1/2 tsp salt
  • 6 tbsp butter
  • 1 tsp cinnamon
  • 1/8 tsp nutmeg

Directions:

  1. Place apples in a 9-inch, heat-resistant, non-metallic pie plate.
  2. Sprinkle with lemon juice.
  3. Heat, covered, on full power for 2 minutes.
  4. Combine remaining ingredients in a small, heat-resistant, non-metallic bowl.
  5. Heat topping mixture, uncovered on full power for 2 minutes, stirring after first minute. Cool slightly.
  6. Sprinkle topping mixture over apples.
  7. Heat, uncovered, on full power for 8 minutes or until apples are tender and topping is crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.89 Kcal (1423 kJ)
Calories from fat 134.77 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 30.53mg 10%
Sodium 395.43mg 16%
Potassium 195.25mg 4%
Total Carbs 51.76g 17%
Sugars 31.22g 125%
Dietary Fiber 3.78g 15%
Protein 2.53g 5%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 224.34 Kcal (939 kJ)
Calories from fat 88.95 Kcal
% Daily Value*
Total Fat 9.88g 23%
Cholesterol 20.15mg 10%
Sodium 261mg 16%
Potassium 128.87mg 4%
Total Carbs 34.16g 17%
Sugars 20.61g 125%
Dietary Fiber 2.49g 15%
Protein 1.67g 5%
Vitamin C 4.1mg 10%
Vitamin A 0.1mg 5%
Iron 0.8mg 7%
Calcium 36.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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