Mick Mcgurk's Shortbread Recipe

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Mick Mcgurk's Shortbread
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Ingredients:

  • 4 cups plain flour
  • 1 lb butter
  • 1 pinch salt

Directions:

  1. Thoroughly sift dry ingredients.
  2. Melt the butter and add it to the dry ingredients.
  3. Mix well and press into a pan.
  4. Bake at 325–350 degrees Fahrenheit for 25–30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.83 Kcal (1892 kJ)
Calories from fat 250.11 Kcal
% Daily Value*
Total Fat 27.79g 43%
Cholesterol 54.17mg 18%
Sodium 788.67mg 33%
Potassium 91.97mg 2%
Total Carbs 45.92g 15%
Sugars 3.42g 14%
Dietary Fiber 3.99g 16%
Protein 5.64g 11%
Vitamin A 0.3mg 8%
Iron 2.6mg 15%
Calcium 110.4mg 11%
Amount Per 100 g
Calories 485.18 Kcal (2031 kJ)
Calories from fat 268.57 Kcal
% Daily Value*
Total Fat 29.84g 43%
Cholesterol 58.17mg 18%
Sodium 846.88mg 33%
Potassium 98.76mg 2%
Total Carbs 49.31g 15%
Sugars 3.67g 14%
Dietary Fiber 4.28g 16%
Protein 6.06g 11%
Vitamin A 0.3mg 8%
Iron 2.8mg 15%
Calcium 118.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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