Directions:
- Preheat a grill pan. Rub corn with oil and place on the grill pan, turning corn so all sides are charred, about 6 to 10 minutes. Meanwhile, mix together mayonnaise, red pepper, chili powder, garlic salt, and black pepper. Remove corn from grill and brush with the mayonnaise mixture. Sprinkle with Parmesan. Serve with lime quarters to squeeze over corn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.65 Kcal (1439 kJ) | ||
| Calories from fat | 258.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.74g | 44% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 311.56mg | 13% | |
| Potassium | 311.96mg | 7% | |
| Total Carbs | 21.86g | 7% | |
| Sugars | 7.07g | 28% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 1.3mg | 7% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 220.93 Kcal (925 kJ) | ||
| Calories from fat | 166.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.48g | 44% | |
|---|---|---|---|
| Cholesterol | 7.43mg | 4% | |
| Sodium | 200.3mg | 13% | |
| Potassium | 200.56mg | 7% | |
| Total Carbs | 14.05g | 7% | |
| Sugars | 4.54g | 28% | |
| Dietary Fiber | 1.79g | 11% | |
| Protein | 2.31g | 7% | |
| Vitamin C | 8mg | 21% | |
| Iron | 0.8mg | 7% | |
| Calcium | 7.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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