Mexican Party Wings Recipe

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Mexican Party Wings
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Ingredients:

  • 2 -3 tsp oil
  • 1 cup flour

Directions:

  1. Preheat oven to 350.
  2. In a shallow dish, combine flour and taco mix- mix well.
  3. Add oil, mix well.
  4. Coat drumettes.
  5. Place on cookie sheet.
  6. Bake for 15 minutes.
  7. Turn and bake additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.89 Kcal (464 kJ)
Calories from fat 40.32 Kcal
% Daily Value*
Total Fat 4.48g 7%
Sodium 336.84mg 14%
Potassium 32.44mg 1%
Total Carbs 15.76g 5%
Sugars 0.03g 0%
Dietary Fiber 1.75g 7%
Protein 1.97g 4%
Iron 1mg 5%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 424.62 Kcal (1778 kJ)
Calories from fat 154.4 Kcal
% Daily Value*
Total Fat 17.16g 7%
Sodium 1289.83mg 14%
Potassium 124.21mg 1%
Total Carbs 60.34g 5%
Sugars 0.1g 0%
Dietary Fiber 6.7g 7%
Protein 7.55g 4%
Iron 3.7mg 5%
Calcium 174.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

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