Mexican Hot Dog (Microwave Lunch for One) Recipe

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Mexican Hot Dog (Microwave Lunch for One)
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Ingredients
5
Count
Nutrition
104
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Spread mustard on tortilla.
  2. Place baloney on tortilla, reaching all the wa across tortilla.
  3. Cover baloney with chili (amount depends on how hot you want it).
  4. Roll tightly, starting from side so baloney reaches end of completed roll.
  5. Place roll diagonally on a paper towel and roll, tucking ends in when halfway through.
  6. Microwave on high for one minute or less as required to heat but not to dry out tortilla.
  7. Remove towel and eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104 Kcal (435 kJ)
Calories from fat 20.16 Kcal
% Daily Value*
Total Fat 2.24g 3%
Sodium 152.96mg 6%
Potassium 41.92mg 1%
Total Carbs 17.92g 6%
Dietary Fiber 0.96g 4%
Protein 2.88g 6%
Iron 1mg 5%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 325 Kcal (1361 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 3%
Sodium 478mg 6%
Potassium 131mg 1%
Total Carbs 56g 6%
Dietary Fiber 3g 4%
Protein 9g 6%
Iron 3mg 5%
Calcium 39mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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