Mexican Hot Chocolate I Recipe

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Mexican Hot Chocolate I
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Ingredients
2
Count
Nutrition
181
Calories
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Ingredients:

  • 2 cups water
  • 3 oz mexican chocolate (available at hispanic markets), broken into small pieces

Directions:

  1. In a small heavy saucepan, bring water to a boil, stir in chocolate, and cook the mixture over low heat, stirring, for 3 minutes, or until the chocolate is melted. Pour the mixture into an earthenware pitcher and whip it to a froth with a wooden molinillo (Mexican beater, available at Hispanic markets). Or blend the mixture in a blender for 2 to 3 seconds, or until it is frothy.
  2. (If desired, 2 cups scalded milk can be substituuted for the water.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.16 Kcal (758 kJ)
Calories from fat 61.24 Kcal
% Daily Value*
Total Fat 6.8g 10%
Sodium 6.02mg 0%
Potassium 168.82mg 4%
Total Carbs 32.74g 11%
Sugars 29.34g 117%
Dietary Fiber 1.7g 7%
Protein 1.7g 3%
Iron 0.9mg 5%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 64.81 Kcal (271 kJ)
Calories from fat 21.91 Kcal
% Daily Value*
Total Fat 2.43g 10%
Sodium 2.15mg 0%
Potassium 60.4mg 4%
Total Carbs 11.71g 11%
Sugars 10.5g 117%
Dietary Fiber 0.61g 7%
Protein 0.61g 3%
Iron 0.3mg 5%
Calcium 13.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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