Mexican Flank Steak Recipe

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Mexican Flank Steak
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Ingredients:

Directions:

  1. Combine lemon juice, olive oil, jalapeno peppers, cilantro, pepper and salt.
  2. Cover and refrigerate 1 cup marinade.
  3. Pour remaining marinade over steaks.
  4. Cover and refrigerate 6 to 8 hours or overnight.
  5. Remove steaks from marinade; discard marinade.
  6. Grill steaks to desired doneness; turning once and brushing with reserved marinade occasionally.
  7. Carve steaks across the grain into thin slices; keep hot.
  8. For each serving: Plate 3 oz steak slices; garnish with lemon slices and cilantro sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.67 Kcal (1033 kJ)
Calories from fat 159.78 Kcal
% Daily Value*
Total Fat 17.75g 27%
Cholesterol 61.68mg 21%
Sodium 282.09mg 12%
Potassium 325.52mg 7%
Total Carbs 1.22g 0%
Sugars 0.51g 2%
Dietary Fiber 0.2g 1%
Protein 19.12g 38%
Vitamin C 9.6mg 16%
Iron 1.8mg 10%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 209.99 Kcal (879 kJ)
Calories from fat 136.02 Kcal
% Daily Value*
Total Fat 15.11g 27%
Cholesterol 52.5mg 21%
Sodium 240.13mg 12%
Potassium 277.11mg 7%
Total Carbs 1.04g 0%
Sugars 0.43g 2%
Dietary Fiber 0.17g 1%
Protein 16.27g 38%
Vitamin C 8.2mg 16%
Iron 1.6mg 10%
Calcium 22.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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