Mexican Cabbage Salad/Taco Filling Recipe

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Mexican Cabbage Salad/Taco Filling
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Ingredients:

Directions:

  1. In a large mixing bowl, combine all ingredients. Allow the mixture to sit, refrigerated, for at least 20 minutes and no more than 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.28 Kcal (993 kJ)
Calories from fat 6.44 Kcal
% Daily Value*
Total Fat 0.72g 1%
Sodium 46.23mg 2%
Potassium 1148.6mg 24%
Total Carbs 47.95g 16%
Sugars 12.41g 50%
Dietary Fiber 12.77g 51%
Protein 13.07g 26%
Vitamin C 66.3mg 111%
Iron 3.1mg 17%
Calcium 135.1mg 14%
Amount Per 100 g
Calories 86.24 Kcal (361 kJ)
Calories from fat 2.34 Kcal
% Daily Value*
Total Fat 0.26g 1%
Sodium 16.8mg 2%
Potassium 417.46mg 24%
Total Carbs 17.43g 16%
Sugars 4.51g 50%
Dietary Fiber 4.64g 51%
Protein 4.75g 26%
Vitamin C 24.1mg 111%
Iron 1.1mg 17%
Calcium 49.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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