Mexican Bananas Flambe With Ice Cream (Platanos Flameados) Recipe

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Mexican Bananas Flambe With Ice Cream (Platanos Flameados)
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Ingredients:

Directions:

  1. Put scoops of Ice cream in four dishes and keep in the freezer until serving.
  2. Just before serving melt butter (margarine) in a 10 inch skillet over medium heat Stir in the sugar.
  3. Add Orange juice & Lime juice.
  4. Cook stirring frequently until the sauce has thickened 6-8 minutes.
  5. Add Kahlua.
  6. Add bananas to the sauce, cook turning the bananas gently, heat just through and turn in the sauce so they are all coated evenly.
  7. Heat the rum in a small saucepan over low heat for about 1 minute or until just warm (Do not allow to bubble).
  8. Pour rum over the hot banana mixture, immediately ignite (use a long match).
  9. Stir with long handle spoon until flame subside.
  10. Place bananas around the ice cream and spoon sauce over all.
  11. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6119.79 Kcal (25622 kJ)
Calories from fat 2232.74 Kcal
% Daily Value*
Total Fat 248.08g 382%
Cholesterol 30.5mg 10%
Sodium 3.49mg 0%
Potassium 497.28mg 11%
Total Carbs 866.42g 289%
Sugars 852.21g 3409%
Dietary Fiber 3.54g 14%
Protein 119.93g 240%
Vitamin C 28.4mg 47%
Vitamin A 0.1mg 5%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 1924.64 Kcal (8058 kJ)
Calories from fat 702.18 Kcal
% Daily Value*
Total Fat 78.02g 382%
Cholesterol 9.59mg 10%
Sodium 1.1mg 0%
Potassium 156.39mg 11%
Total Carbs 272.48g 289%
Sugars 268.01g 3409%
Dietary Fiber 1.11g 14%
Protein 37.72g 240%
Vitamin C 8.9mg 47%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 142.4
    Points
  • 169
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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