Merlot Risotto With Gorgonzola Recipe

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Merlot Risotto With Gorgonzola
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Ingredients:

  • 4 tbsp olive oil
  • 400 ml merlot
  • 500 -600 ml chicken broth
  • 3 tbsp cream
  • arugula , to taste

Directions:

  1. Steam onion and rice in olive oil until the rice grains get glassy.
  2. Add merlot and let it boil down completely.
  3. Cook risotto rice al dente by adding chicken broth.
  4. Add gorgonzola, cream and chopped arugula, reboil and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.28 Kcal (1873 kJ)
Calories from fat 175.28 Kcal
% Daily Value*
Total Fat 19.48g 30%
Cholesterol 13.54mg 5%
Sodium 699.31mg 29%
Potassium 282.02mg 6%
Total Carbs 38.18g 13%
Sugars 1.12g 4%
Dietary Fiber 0.5g 2%
Protein 6.46g 13%
Vitamin C 9.7mg 16%
Vitamin A 0.1mg 4%
Calcium 94.2mg 9%
Amount Per 100 g
Calories 138.2 Kcal (579 kJ)
Calories from fat 54.16 Kcal
% Daily Value*
Total Fat 6.02g 30%
Cholesterol 4.18mg 5%
Sodium 216.07mg 29%
Potassium 87.14mg 6%
Total Carbs 11.8g 13%
Sugars 0.35g 4%
Dietary Fiber 0.15g 2%
Protein 2g 13%
Vitamin C 3mg 16%
Calcium 29.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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