Meringues Recipe

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Meringues
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Ingredients:

Directions:

  1. Beat egg whites, vinegar, and salt at high speed with an electric mixer until foamy; gradually add sugar, beating until stiff peaks form and sugar dissolves. Fold in chocolate. Drop by heaping teaspoonfuls onto parchment paper-lined baking sheets. Bake at 250° for 35 minutes. Transfer to wire racks to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.94 Kcal (573 kJ)
Calories from fat 30.38 Kcal
% Daily Value*
Total Fat 3.38g 5%
Sodium 137.74mg 6%
Potassium 36.33mg 1%
Total Carbs 25.28g 8%
Sugars 23.87g 95%
Dietary Fiber 0.68g 3%
Protein 3.1g 6%
Iron 1mg 6%
Calcium 2mg 0%
Amount Per 100 g
Calories 252.61 Kcal (1058 kJ)
Calories from fat 56.03 Kcal
% Daily Value*
Total Fat 6.23g 5%
Sodium 254.09mg 6%
Potassium 67.02mg 1%
Total Carbs 46.64g 8%
Sugars 44.03g 95%
Dietary Fiber 1.25g 3%
Protein 5.71g 6%
Iron 1.9mg 6%
Calcium 3.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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