Meringue Recipe

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Meringue
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Ingredients:

  • 1/4 tsp salt
  • 6 tbsp sugar

Directions:

  1. Beat egg whites and salt at high speed with an electric mixer until foamy. Add sugar, 1 tablespoon at a time, beating until soft peaks form and sugar dissolves (about 1 to 2 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.2 Kcal (997 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 746.67mg 31%
Potassium 162.45mg 3%
Total Carbs 48.99g 16%
Sugars 48.03g 192%
Protein 10.89g 22%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 160.4 Kcal (672 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 502.81mg 31%
Potassium 109.39mg 3%
Total Carbs 32.99g 16%
Sugars 32.34g 192%
Protein 7.33g 22%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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