Meringue Recipe

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Meringue
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Ingredients:

  • 1/2 cup sugar

Directions:

  1. Cover a large baking sheet with parchment paper. Trace bottom of a 9- x 5-inch loafpan on paper twice. Turn paper over; secure with masking tape.
  2. Beat egg whites and cream of tartar at high speed with an electric mixer until foamy. Add sugar, 1 tablespoon at a time, beating until stiff peaks form and sugar dissolves. Using a small spatula, spread half of meringue 1 inch thick on each drawn rectangle to completely fill rectangles. Bake at 250° for 1 hour and 15 minutes. Turn oven off, and let meringues stand in closed oven overnight.
  3. Tip: Trace rectangles on side of parchment paper that curls up. When you turn the paper over, it will lie flat on the baking sheet without having to secure it with tape.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.91 Kcal (1281 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 221.1mg 9%
Potassium 463.86mg 10%
Total Carbs 62.25g 21%
Sugars 60.12g 240%
Protein 14.52g 29%
Iron 0.1mg 0%
Calcium 10mg 1%
Amount Per 100 g
Calories 158.09 Kcal (662 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 114.26mg 9%
Potassium 239.72mg 10%
Total Carbs 32.17g 21%
Sugars 31.07g 240%
Protein 7.5g 29%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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