Mediterranean Polenta Rounds Recipe

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Mediterranean Polenta Rounds
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Ingredients:

Directions:

  1. Slice prepared polenta into rounds and lightly grill on both sides. Top with softened goat cheese and balsamic-marinated mushrooms (available from our salad bar). Garnish with sundried tomatoes and basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.13 Kcal (536 kJ)
Calories from fat 44.9 Kcal
% Daily Value*
Total Fat 4.99g 8%
Sodium 167.02mg 7%
Potassium 31.12mg 1%
Total Carbs 15.92g 5%
Sugars 0.56g 2%
Dietary Fiber 1.65g 7%
Protein 5.16g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.9mg 30%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 148.25 Kcal (621 kJ)
Calories from fat 51.95 Kcal
% Daily Value*
Total Fat 5.77g 8%
Sodium 193.25mg 7%
Potassium 36mg 1%
Total Carbs 18.42g 5%
Sugars 0.64g 2%
Dietary Fiber 1.91g 7%
Protein 5.97g 10%
Vitamin C 0.1mg 0%
Vitamin A 1mg 30%
Calcium 27.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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