Mediterranean Mozzarella Chicken Recipe

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Mediterranean Mozzarella Chicken
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Ingredients:

Directions:

  1. Heat a large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover skillet with lid. Cook about 5 to 7 minute on each side or until chicken is done, adding onions and zucchini after 5 minute
  2. Add the dressing, tomatoes and olives; cover. Cook on medium-low heat about 2 minute or until heated through.
  3. Stir mixture. Top with cheese; cover. Cook 2 minute or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.74 Kcal (1134 kJ)
Calories from fat 115.5 Kcal
% Daily Value*
Total Fat 12.83g 20%
Cholesterol 71.98mg 24%
Sodium 1287.26mg 54%
Potassium 414.86mg 9%
Total Carbs 9.94g 3%
Sugars 4.86g 19%
Dietary Fiber 2.03g 8%
Protein 32.37g 65%
Vitamin C 2.9mg 5%
Calcium 298.3mg 30%
Amount Per 100 g
Calories 103.34 Kcal (433 kJ)
Calories from fat 44.08 Kcal
% Daily Value*
Total Fat 4.9g 20%
Cholesterol 27.47mg 24%
Sodium 491.32mg 54%
Potassium 158.34mg 9%
Total Carbs 3.79g 3%
Sugars 1.85g 19%
Dietary Fiber 0.77g 8%
Protein 12.35g 65%
Vitamin C 1.1mg 5%
Calcium 113.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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