Meatloaf Recipe

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  1. Preheat oven to 350°F with rack in middle.
  2. Soak bread crumbs in milk in a large bowl.
  3. Meanwhile, cook onion, garlic, celery, and carrot in butter in a large heavy skillet over medium heat, stirring occasionally, 5 minutes. Cover skillet and reduce heat to low, then cook until carrot is tender, about 5 minutes. Remove from heat and stir in Worcestershire sauce, vinegar, allspice, 2 teaspoons salt, and 1 1/2 teaspoons pepper. Add to bread-crumb mixture.
  4. Finely chop bacon and prunes in a food processor, then add to onion mixture along with beef, pork, eggs, and parsley and mix together with your hands.
  5. Pack mixture into a 9- by 5-inch oval loaf in a 13- by 9-inch shallow baking dish or pan.
  6. Bake until an instant-read thermometer inserted into center of meatloaf registers 155°F, 1 to 1 1/4 hours. Let stand 10 minutes before serving.
  7. Cooks' note: Cooked meatloaf keeps, chilled, 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.59 Kcal (3109 kJ)
Calories from fat 400.81 Kcal
% Daily Value*
Total Fat 44.53g 69%
Cholesterol 183.42mg 61%
Sodium 477.66mg 20%
Potassium 1234.14mg 26%
Total Carbs 50g 17%
Sugars 22.53g 90%
Dietary Fiber 3.37g 13%
Protein 37.28g 75%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 5%
Iron 5.5mg 30%
Calcium 121.6mg 12%
Amount Per 100 g
Calories 229.98 Kcal (963 kJ)
Calories from fat 124.13 Kcal
% Daily Value*
Total Fat 13.79g 69%
Cholesterol 56.81mg 61%
Sodium 147.93mg 20%
Potassium 382.22mg 26%
Total Carbs 15.48g 17%
Sugars 6.98g 90%
Dietary Fiber 1.04g 13%
Protein 11.55g 75%
Vitamin C 3mg 16%
Iron 1.7mg 30%
Calcium 37.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
  • 20

Good Points

  • saturated fat free

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