Meatloaf Recipe

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Meatloaf
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Ingredients:

  • 1 package onion soup mix
  • 2 eggs
  • 1/2 cup ketchup
  • 1/4 cup water

Directions:

  1. Mix all ingredients together. Put mixture in loaf pan. Preheat oven to 350 degrees. Cook for about an hour. Let rest 10 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.67 Kcal (3093 kJ)
Calories from fat 382.42 Kcal
% Daily Value*
Total Fat 42.49g 65%
Cholesterol 222.43mg 74%
Sodium 711.4mg 30%
Potassium 752.11mg 16%
Total Carbs 37.44g 12%
Sugars 2.9g 12%
Dietary Fiber 2.66g 11%
Protein 51.36g 103%
Vitamin C 6.9mg 11%
Iron 6.6mg 37%
Calcium 104.9mg 10%
Amount Per 100 g
Calories 229.39 Kcal (960 kJ)
Calories from fat 118.76 Kcal
% Daily Value*
Total Fat 13.2g 65%
Cholesterol 69.07mg 74%
Sodium 220.92mg 30%
Potassium 233.56mg 16%
Total Carbs 11.63g 12%
Sugars 0.9g 12%
Dietary Fiber 0.83g 11%
Protein 15.95g 103%
Vitamin C 2.1mg 11%
Iron 2.1mg 37%
Calcium 32.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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