Directions:
- In a bowl, combine the first seven ingredients. Crumble beef over the mixture and mix well. Shape into 1-1/2-in. balls.
- In a skillet, brown meatballs; drain. Add broth, mushrooms and onion. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Combine the flour, caraway seeds and sour cream until smooth; stir into meatball mixture. Cook over low heat until heated through and thickened, about 10 minutes.
- Meanwhile, in a bowl, combine the flour, salt, eggs and milk. Let stand for 5 minutes. In a large saucepan, bring water or broth to a rapid boil. Place spaetzle batter in a colander or spaetzle press. Holding over the boiling liquid, press batter through holds of colander. Cook and stir for 5 minutes or until tender; drain. Serve meatballs and sauce over spaetzle. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1236.7 Kcal (5178 kJ) | ||
| Calories from fat | 174.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.4g | 30% | |
|---|---|---|---|
| Cholesterol | 197.14mg | 66% | |
| Sodium | 1131.74mg | 47% | |
| Potassium | 616.37mg | 13% | |
| Total Carbs | 207.51g | 69% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 46.23g | 92% | |
| Vitamin C | 3mg | 5% | |
| Iron | 3.7mg | 20% | |
| Calcium | 212.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 111.06 Kcal (465 kJ) | ||
| Calories from fat | 15.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 30% | |
|---|---|---|---|
| Cholesterol | 17.7mg | 66% | |
| Sodium | 101.64mg | 47% | |
| Potassium | 55.35mg | 13% | |
| Total Carbs | 18.64g | 69% | |
| Sugars | 0.51g | 23% | |
| Dietary Fiber | 0.13g | 6% | |
| Protein | 4.15g | 92% | |
| Vitamin C | 0.3mg | 5% | |
| Iron | 0.3mg | 20% | |
| Calcium | 19.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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