Chicken Soup With Matzo Balls Recipe

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Chicken Soup With Matzo Balls
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Ingredients:

Directions:

  1. Place the chicken into a large pot with the breast side down.
  2. Fill with enough cold water to reach about 3 inches from the top of the pot.
  3. Add the onion, carrot, parsnip, celery and dill.
  4. Bring to a simmer over medium heat, and cook, partially covered for 2 hours.
  5. Do not let the soup boil.
  6. Skim any fat from the top of the soup, and add the garlic cloves. Partially cover, and simmer for another 2 hours for best flavour.
  7. In a medium bowl, mix together the matzo meal, eggs, oil, salt, and 1/4 cup of the broth from the chicken soup.
  8. Refrigerate for about 20 minutes to set up.
  9. Bring a separate pot of water to a rolling boil.
  10. Roll the matzo mixture into about 16 balls. Wet your hands to keep the dough from sticking to them.
  11. Drop the balls into boiling water, cover, and cook for about 35 minutes.
  12. While the matzo balls are cooking, strain the broth from the chicken soup.
  13. Return the broth to the pot.
  14. Remove the bones and skin from the chicken and cut into pieces. Return to the soup, or leave the soup as a broth, and reserve the chicken for other uses.
  15. Remove the matzo balls from the water, and serve in the hot chicken soup.
  16. Cooking Time is 4 hours
  17. Note: These matzoh balls are 'sinkers'. These are traditional matzoh balls, as this recipe was passed down when there was a need to make them as heavy as possible to feed a hungry family during lean times. Cut the matzoh meal by 1/2 cup to lighten the load.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.25 Kcal (2216 kJ)
Calories from fat 318.52 Kcal
% Daily Value*
Total Fat 35.39g 54%
Cholesterol 240.44mg 80%
Sodium 766.03mg 32%
Potassium 521.65mg 11%
Total Carbs 23.69g 8%
Sugars 3.07g 12%
Dietary Fiber 4.4g 18%
Protein 30.92g 62%
Vitamin C 9.3mg 16%
Vitamin A 0.6mg 20%
Iron 2.1mg 12%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 161.95 Kcal (678 kJ)
Calories from fat 97.47 Kcal
% Daily Value*
Total Fat 10.83g 54%
Cholesterol 73.57mg 80%
Sodium 234.41mg 32%
Potassium 159.63mg 11%
Total Carbs 7.25g 8%
Sugars 0.94g 12%
Dietary Fiber 1.35g 18%
Protein 9.46g 62%
Vitamin C 2.9mg 16%
Vitamin A 0.2mg 20%
Iron 0.6mg 12%
Calcium 18.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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