McNeal's Favorite Bean Soup Recipe

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McNeal's Favorite Bean Soup
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Ingredients:

Directions:

  1. Rinse and sort beans. Use directions on the package for a quick soak. (Cover with water, bring to a boil, then let sit off heat for about 1 hour.)
  2. Pour off soaking liquid and put beans in a large pot with ham bone; cover with water. In a small skillet, add a small amount of oil and sauté the onion, celery, carrot, garlic and bell pepper, if using. Add veggies to pot of beans along with Worcestershire, salt and pepper to taste, basil and marjoram. Bring to a boil and then lower the heat to a simmer. Simmer about 3 hours, until beans are tender.
  3. Slice the smoked sausage and add to beans, then simmer until heated through. Remove ham bone from pot. Remove any meat from the bone, chop it and return meat to the pot. Discard the bone. When soup is thoroughly heated, ladle into bowls and serve with shaved Parmesan on top.
  4. Slow cooker version:
  5. Add all ingredients except sausage to slow cooker.
  6. Cook on low heat for 5 to 6 hours.
  7. Slice sausage and add to pot, then cook for 1 more hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1708.54 Kcal (7153 kJ)
Calories from fat 1184.22 Kcal
% Daily Value*
Total Fat 131.58g 202%
Cholesterol 281.17mg 94%
Sodium 5762.03mg 240%
Potassium 3619.55mg 77%
Total Carbs 60.28g 20%
Sugars 19.68g 79%
Dietary Fiber 19.84g 79%
Protein 65.7g 131%
Vitamin C 134.7mg 224%
Vitamin A 3.6mg 119%
Iron 61.7mg 343%
Calcium 265.4mg 27%
Amount Per 100 g
Calories 133.05 Kcal (557 kJ)
Calories from fat 92.22 Kcal
% Daily Value*
Total Fat 10.25g 202%
Cholesterol 21.9mg 94%
Sodium 448.7mg 240%
Potassium 281.86mg 77%
Total Carbs 4.69g 20%
Sugars 1.53g 79%
Dietary Fiber 1.54g 79%
Protein 5.12g 131%
Vitamin C 10.5mg 224%
Vitamin A 0.3mg 119%
Iron 4.8mg 343%
Calcium 20.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.3
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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