Matcha Rolls Recipe

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Matcha Rolls
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Ingredients
8
Count
Nutrition
1258
Calories
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Ingredients:

  • 2/3 cup soy milk
  • 1 oz butter
  • 1 oz sugar
  • 1/4 oz dry yeast
  • 1 tsp salt
  • 1 1/3 tsp matcha
  • 2 tbsp sesame seeds

Directions:

  1. Warm the milk, add the butter, and stir until it melts. Add the sugar and let the mixture cool down to body temperature.
  2. Add the dry yeast and stir. Leave for about 5 minutes until it begins to bubble.
  3. Combine the flour, salt, and matcha, and sift into a mixing bowl. Slowly pouring in the milk and yeast mixture and knead into dough.
  4. Cover the dough with a kitchen cloth and leave to rise in a warm place for about 40 minutes.
  5. When the dough tripples in size, divide into 8 portions and leave to rise for another 30 minutes again.
  6. Preheat oven to 360 degrees.
  7. Shape the dough into round balls. Place on a baking sheet and leave for 20 minutes to rise for the third time.
  8. Using your fingertips, wet the top of the dough with a little water, and sprinle with sesame seeds and tea leaves, or any dried herb. Bake for 12-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1257.56 Kcal (5265 kJ)
Calories from fat 357.92 Kcal
% Daily Value*
Total Fat 39.77g 61%
Cholesterol 60.95mg 20%
Sodium 2428.64mg 101%
Potassium 603.45mg 13%
Total Carbs 191.72g 64%
Sugars 35.96g 144%
Dietary Fiber 8.04g 32%
Protein 36.72g 73%
Vitamin A 0.3mg 9%
Iron 10.8mg 60%
Calcium 350mg 35%
Amount Per 100 g
Calories 275.61 Kcal (1154 kJ)
Calories from fat 78.44 Kcal
% Daily Value*
Total Fat 8.72g 61%
Cholesterol 13.36mg 20%
Sodium 532.28mg 101%
Potassium 132.26mg 13%
Total Carbs 42.02g 64%
Sugars 7.88g 144%
Dietary Fiber 1.76g 32%
Protein 8.05g 73%
Vitamin A 0.1mg 9%
Iron 2.4mg 60%
Calcium 76.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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