Directions:
- Steam the potatoes in a large covered pan fitted with a steamer basket until they are tender, about 8 minutes.
- In a large bowl mash the potatoes with the buttermilk and orange juice.
- Stir in the zest, salt, and nutmeg. Serve the potatoes topped with the butter, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.38 Kcal (387 kJ) | ||
| Calories from fat | 30.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 5% | |
|---|---|---|---|
| Cholesterol | 9.32mg | 3% | |
| Sodium | 338.55mg | 14% | |
| Potassium | 246.26mg | 5% | |
| Total Carbs | 13.97g | 5% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.38 Kcal (416 kJ) | ||
| Calories from fat | 32.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 5% | |
|---|---|---|---|
| Cholesterol | 10.02mg | 3% | |
| Sodium | 364.22mg | 14% | |
| Potassium | 264.94mg | 5% | |
| Total Carbs | 15.03g | 5% | |
| Sugars | 4.64g | 17% | |
| Dietary Fiber | 1.98g | 7% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 11mg | 17% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 42.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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