Masago Stuffed Mushrooms Recipe

Posted by
Rate It!
Masago Stuffed Mushrooms
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 12 large mushrooms
  • 1 small container of masago
  • 1 can of chopped clam or crab meat
  • pinch of paisley

Directions:

  1. 1. Preheat the oven to 400 degree
  2. 2 Remove the stems from the mushrooms and wash
  3. 3. Lightly greased baking sheet, bake the mushroom caps, stem sides down, for 10 minutes
  4. 4. Meanwhile, in a small bowl, combine masago and the chopped clams and mayonnaise.
  5. 5. Take out the mushrooms from the oven, flip the mushroom caps over and mound the stuffing into each one. Bake until the mushrooms are tender and the stuffing is golden, about 20 minutes
  6. 6. Serve them
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.86 Kcal (443 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 153.69mg 6%
Potassium 336.86mg 7%
Total Carbs 17.89g 6%
Sugars 10.13g 41%
Dietary Fiber 1.69g 7%
Protein 8.74g 17%
Vitamin C 4.5mg 7%
Iron 1.7mg 9%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 62.06 Kcal (260 kJ)
Calories from fat 1.32 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 90.11mg 6%
Potassium 197.5mg 7%
Total Carbs 10.49g 6%
Sugars 5.94g 41%
Dietary Fiber 0.99g 7%
Protein 5.12g 17%
Vitamin C 2.6mg 7%
Iron 1mg 9%
Calcium 50.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top