Mary Foxes Broccoli Chicken Recipe

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Mary Foxes Broccoli Chicken
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Ingredients:

Directions:

  1. Layer broccoli bad chicken in greased casserole dish. Mix other ingredients and spread on top. Bake at 375 for 30 - 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5509.45 Kcal (23067 kJ)
Calories from fat 3595.43 Kcal
% Daily Value*
Total Fat 399.49g 615%
Cholesterol 804.38mg 268%
Sodium 11454.4mg 477%
Potassium 4047.52mg 86%
Total Carbs 249.87g 83%
Sugars 19.06g 76%
Dietary Fiber 19.38g 78%
Protein 241.3g 483%
Vitamin C 349.7mg 583%
Iron 24.7mg 137%
Calcium 2224mg 222%
Amount Per 100 g
Calories 209.61 Kcal (878 kJ)
Calories from fat 136.79 Kcal
% Daily Value*
Total Fat 15.2g 615%
Cholesterol 30.6mg 268%
Sodium 435.79mg 477%
Potassium 153.99mg 86%
Total Carbs 9.51g 83%
Sugars 0.73g 76%
Dietary Fiber 0.74g 78%
Protein 9.18g 483%
Vitamin C 13.3mg 583%
Iron 0.9mg 137%
Calcium 84.6mg 222%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 142.7
    Points
  • 150
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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